Posted by: reks | August 16, 2007

Lifestyle changes

I’ve been trying to eat healthy and exercise regularly for the past month or so. It’s been hard to eat healthy because the more time I spend working out the less time I have to cook. Here’s a couple of articles that bubbled up on delicious today that serve as a reminder.

http://www.bestlifeonline.com/cms/publish/health-fitness/8_Foods_You_Should_Eat_Every_Day.shtml

http://www.lifehack.org/articles/productivity/18-tricks-to-make-new-habits-stick.html

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